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The Power of Connection

Thu, Nov 20

|

Zoom

You are warmly invited to join me for an evening of breathwork, yoga, contemplation, inquiry, and sharing. This 75-minute online program is free for everyone!

Time & Location

Nov 20, 2025, 6:00 PM – 7:15 PM MST

Zoom

About the event

Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today’s speedy and chaotic world, many of us come to contemplative practice from feelings of stress, anxiety, heartbreak, despair, loneliness, and pure exhaustion. This is something many of us experience as the modern human condition. Yet within us, we have the capacity to heal, rejuvenate, and experience deep inner peace.

 

 Our path is one of reconnecting with our mind, body, heart, and spirit when we feel depleted, and taking the time and space needed to nourish this connection in daily life as we find peace and balance amidst chaos and uncertainty.

 

If any of the above resonates, you are warmly invited to join me for an evening of breathwork, yoga, contemplation, inquiry, and sharing. This 75-minute online program is free for everyone! 

How to prepare? I suggest setting out your yoga mat, having a cushion or chair, pen or pencil and journal. 

 

Time and Date: Thursday, November 20th, 6-7:15pm MST

Location: Online Zoom 

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Tickets

  • Free Online Program

    $0.00

Total

$0.00

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© Melissa Lago @ Yoga Transforms Us, 2019 

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