2026 

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StarHouse: 

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Yoga for the Heart on Thursdays 9am-10:15am (Thursday March 12th only we will meet from 8am-9:15am) Hybrid @StarHouse in Boulder and NOW online too. 

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Yoga for the Heart is a slow flow yoga class to increase circulation, strength, flexibility, mental clarity, balance and focus. The emphasis will be on rejuvenation through connecting our breath and movement and is designed to be accessible to all levels. This class is offered by donation as I'd like it to be accessible to everyone. Donations are for the non-profit that runs StarHouse and to support my own life and work. We both deeply appreciate it! Once you register, you will receive the class online zoom link, physical address in Boulder, CO, and donation link if attending online. To register, please click here.

 

With deep gratitude,

Melissa​

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​Kondition Fitness:

https://www.konditionfitness.com

Mondays 4pm-5pm Rooted Flow 

Wednesdays 6:30pm-7:30pm Myofascial Release and Yin 

Friday 10:45am-11:45am ReKovery and Deep Stretch

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Drala Mountain Center:

Upcoming Retreats at Drala Mountain Center

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https://www.dralamountain.org/​

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Yoga in the Mountains, March 27-29, 2026

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