I give talks and interactive lectures on:

  • The benefits of yoga  

  • Yoga and stress reduction

  • Yoga and resilience 

  • Yoga and trauma

  • Yoga and meditation 

  • The roots of yoga 

  • Yoga and spiritual care and chaplaincy 

  • The Mind Body Wisdom process

  • Other topics by request 

 

I enjoy tailoring talks and lectures to meet the needs and goals of different people, companies, organizations, schools, and communities. I give talks and lectures online and in person on the East and West Coasts. For more information, pricing, and to schedule a free consultation, please submit an inquiry below. Thank you! 

Be inspired by the benefits of yoga 

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© Melissa Lago @ Yoga Transforms Us, 2019